Ask For Help - confidentially

Call 211 to get connected and get help in YOUR area. 
Talk to someone NOW  
Veterans Crisis Line
Talk  1-800-985-5990
Text 838255
Text :  HOME to  ↓↓↓
US & Canada - 741741
UK - 85258
Ireland - 50808
Text: 1-800-422-4453
Call: 1-800-422-4453
Live Chat: Click Here 
Here is a SAFE PLACE 
If you need to connect, a distraction, coping tools or just resources this is a safe place through the National Suicide Prevention Lifeline call Vibrant. 
is a support and education site that gives out many resources for friends, family or individuals that need more information. 
Helpline: 800-950-6264
Text: NAMI TO 741741
is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
Call: 1-866-488-7386
Text : START to 678-678
Online Chat: Click Here